{"id":171836,"date":"2026-01-09T11:00:36","date_gmt":"2026-01-09T16:00:36","guid":{"rendered":"https:\/\/www.mothermag.com\/?p=171836"},"modified":"2026-01-20T12:05:18","modified_gmt":"2026-01-20T17:05:18","slug":"cerelina-proesl-mother-essentials","status":"publish","type":"post","link":"https:\/\/www.mothermag.com\/cerelina-proesl-mother-essentials\/","title":{"rendered":"Mother Essentials: Cerelina Proesl"},"content":{"rendered":"<p>The UK-based creative <a href=\"https:\/\/www.instagram.com\/cerelinaproesl\/?hl=en\" target=\"_blank\" rel=\"noopener\">Cerelina Proesl<\/a> is a storyteller in every sense of the word. A filmmaker, performer, and founder of <a href=\"https:\/\/silentepictures.com\/\" target=\"_blank\" rel=\"noopener\">Silent E Pictures<\/a>, she\u2019s spent her life creating worlds through dance, film, and the written word\u2014but these days, her favorite stories are unfolding at home with her two kids. From LEGO truck builds to sandcastle sculptures, Cerelina finds inspiration in the everyday magic of childhood and the village that makes it all possible.<\/p>\n<p>Her debut children\u2019s book, <a href=\"https:\/\/bookshop.org\/a\/8247\/9781962447256\" target=\"_blank\" rel=\"noopener\"><em data-start=\"458\" data-end=\"482\">The Famous Mavis Davis<\/em><\/a>, is a love letter to the unsung heroes who show up for our kids in big and small ways\u2014and her <a href=\"https:\/\/www.mothermag.com\/category\/motherhood\/mother-essentials\/\" target=\"_blank\" rel=\"noopener\">Mother Essentials<\/a> list reflects that same thoughtful, heart-forward approach to motherhood. Here, Cerelina shares the beauty, wellness, and parenting essentials that help her feel grounded, cared for, and creatively fueled through every season of mom life.<\/p>\n<p><strong>The Famous Mavis Davis.<\/strong> &#8220;A must-read! This charming children\u2019s book has quickly become a staple in our home\u2014funny, fresh, and full of heart. Totally not biased ;).&#8221; <em>The Famous Mavis Davis, $16.77, <a href=\"https:\/\/bookshop.org\/a\/8247\/9781962447256\" target=\"_blank\" rel=\"noopener\">Bookshop<\/a> and <a href=\"https:\/\/amzn.to\/4syEcNs\" target=\"_blank\" rel=\"noopener\">Amazon<\/a>.<\/em><\/p>\n<p><strong>Hibi Glow Nectar.<\/strong> &#8220;Like golden hour in a bottle. Just a few drops and my skin looks lit-from-within, even after sleepless nights.&#8221; <em>The Glow Nectar, $68, <a href=\"https:\/\/hibiyouth.com\/pages\/glow-nectar?\" target=\"_blank\" rel=\"noopener\">Hibi Youth<\/a>.<\/em><\/p>\n<p><strong>Weleda Face Cream.<\/strong> &#8220;An old-school staple that never fails. It\u2019s rich, hydrating, and gives my skin that healthy, European glow.&#8221;<em> Skin Food Nourishing Face Cream, $24.99, <a href=\"https:\/\/rstyle.me\/+wP3sgBpEaxgfKGETruNrUg\" target=\"_blank\" rel=\"noopener\">Weleda<\/a>.<\/em><\/p>\n<p><strong>Classic Flat.<\/strong> &#8220;A timeless silhouette I\u2019ll never stop wearing. Comfortable enough for a long day, but still completely pulled together.&#8221; <em>Jane Flat, $840, <a href=\"https:\/\/rstyle.me\/+QOaQp5GLYzH5LDAxrz_JeA\" target=\"_blank\" rel=\"noopener\">Khaite<\/a>.<\/em><\/p>\n<p><strong>Nutrafol Postpartum.<\/strong> &#8220;The only supplement that helped my hair bounce back through various stages in my life. It works, and it\u2019s backed by real science.&#8221; <em>Postpartum Supplement, $74.80, <a href=\"https:\/\/rstyle.me\/+bBKzNW6of_O4WWdF9Cn4jg\" target=\"_blank\" rel=\"noopener\">Nutrafol<\/a>.<\/em><\/p>\n<p><strong>Vitamin Organizer.<\/strong> &#8220;I\u2019m a sucker for organization and this one is actually chic. Keeps my routine on track, even during chaotic mornings.&#8221; <em>The Pill Box, $430, <a href=\"https:\/\/lescollection.com\/products\/the-pill-box\" target=\"_blank\" rel=\"noopener\">Les Collection<\/a>.<\/em><\/p>\n<p><strong>GlucoBitters.<\/strong> &#8220;My not-so-secret weapon for sugar cravings and post-meal crashes. They taste herbal and grounding, not syrupy or sweet.&#8221; <em>GlucoBitters, $33, <a href=\"https:\/\/rstyle.me\/+V_8GMk_ou_gkwBdFeOl2zg\" target=\"_blank\" rel=\"noopener\">Organic Olivia<\/a>.<\/em><\/p>\n<p><strong>Scoot &amp; Ride.<\/strong> &#8220;A toddler essential that\u2019s equal parts adorable and functional. It\u2019s sturdy, easy to maneuver, and makes the school run fun.&#8221; <em>Scoot &amp; Ride Scooter, $113, <a href=\"https:\/\/amzn.to\/4jvBeoZ\" target=\"_blank\" rel=\"noopener\">Amazon<\/a>.<\/em><\/p>\n<p><strong>Anti-Motion Sickness Smart Goggles.<\/strong> &#8220;Yes, they look a bit futuristic\u2014but they actually work! No more drama on long car rides.&#8221; <em>Hion Kids Anti-Motion Sickness Smart Glasses, $8.99, <a href=\"https:\/\/amzn.to\/4aSjthc\" target=\"_blank\" rel=\"noopener\">Amazon<\/a>.<\/em><\/p>\n<p><strong>Apple Air Tag.<\/strong> &#8220;I have these tucked in everything from the nappy bag to my stroller. Peace of mind in one tiny tracker. AND may I suggest <a href=\"https:\/\/rstyle.me\/+9OXKe1XCyWPy-hV1eSPBFQ\" target=\"_blank\" rel=\"noopener\">this cute air tag holder<\/a> for strollers and diaper bags.&#8221;<em> Apple Air Tag, $24, <a href=\"https:\/\/amzn.to\/4qDcgGu\" target=\"_blank\" rel=\"noopener\">Amazon<\/a>. Stroller Charm, $12, <a href=\"https:\/\/rstyle.me\/+9OXKe1XCyWPy-hV1eSPBFQ\" target=\"_blank\" rel=\"noopener\">Storq<\/a>.<\/em><\/p>\n<p><strong>EllaOla Kids Skincare.<\/strong> &#8220;So gentle and beautifully formulated. I trust it completely on sensitive skin and it feels like a mini spa day for the kids.&#8221; <em>The Basics Bundle, $80, <a href=\"https:\/\/rstyle.me\/+gvL2Je8Qf_yEtp18LVOiHw\" target=\"_blank\" rel=\"noopener\">EllaOla<\/a>.<\/em><\/p>\n<p><strong>Coterie Diapers.<\/strong> &#8220;Hands down the best diapers I\u2019ve tried. Super absorbent, breathable, and they just feel luxe.&#8221;<em> The Diaper, $95, <a href=\"https:\/\/rstyle.me\/+gt5WbYhJPtS8B7kLuZaLMw\" target=\"_blank\" rel=\"noopener\">Coterie<\/a>.<\/em><\/p>\n<p><strong>Essential Bronzer.<\/strong> &#8220;The one product I always keep in my bag. It brings warmth and definition, even when I\u2019m jet-lagged or in a rush.&#8221; <em>Essential Face Compact, $88, <a href=\"https:\/\/farahomidi.com\/products\/essential-face-compact\" target=\"_blank\" rel=\"noopener\">Fara Homidi<\/a>.<\/em><\/p>\n<p><strong>Lyma Laser.<\/strong> &#8220;This device is next-level. It\u2019s like bringing a luxury facialist into your home\u2014total game changer for skin tone and texture.&#8221; <em>Lyma Laser, $2695, <a href=\"https:\/\/rstyle.me\/+rH4qZjIgePCfYJ0ByHH-kg\" target=\"_blank\" rel=\"noopener\">Revolve<\/a>.<\/em><\/p>\n<p><strong>Bembien Sheek Hospital Bag.<\/strong> &#8220;Chic meets practical. It\u2019s so beautifully made, I\u2019ve continued using it well beyond the hospital\u2013perfect for travel or everyday errands.&#8221; <em>Mira Bag, $350, <a href=\"https:\/\/bembien.com\/products\/mira-bag-large?variant=49475649110299\" target=\"_blank\" rel=\"noopener\">Bembien<\/a>.<\/em><\/p>\n<p><strong>Kendamil Goat Toddler Formula.<\/strong> &#8220;My go-to for toddler milk in the UK. It\u2019s gentle, clean, and my little one actually loves it.&#8221; <em>Goat Toddler Formula, $44.99, <a href=\"https:\/\/us.kendamil.com\/products\/goat-toddler-formula-28-2oz-12-months\" target=\"_blank\" rel=\"noopener\">Kendamil<\/a>.<\/em><\/p>\n<p><strong>LifeVac.<\/strong> &#8220;Every parent\u2019s worst nightmare is a choking incident. This is one of those things I hope I never need\u2014but I\u2019m so glad we have it.&#8221; <em><a href=\"https:\/\/www.lifevac.uk\/\" target=\"_blank\" rel=\"noopener\">LifeVac.uk<\/a>; LifeVac, $29.99, <a href=\"https:\/\/amzn.to\/455KrhI\" target=\"_blank\" rel=\"noopener\">Amazon<\/a>.<\/em><\/p>\n<p><strong>Classic Button Down.<\/strong> &#8220;That perfect oversized fit. Effortlessly polished, endlessly wearable, and just structured enough to feel elevated.&#8221; <em>Classic Button-Down, $178, <a href=\"https:\/\/www.hatchcollection.com\/products\/the-classic-buttondown-3?variant=45559437918385\" target=\"_blank\" rel=\"noopener\">Hatch<\/a>.<\/em><\/p>\n<p><strong>Tracy Anderson Workouts.<\/strong> &#8220;I love that I can do them anywhere! It\u2019s not a traditional fitness class\u2014they focus on creating balance in the entire body.&#8221;<em> <a href=\"https:\/\/tracyanderson.com\/\" target=\"_blank\" rel=\"noopener\">TracyAnderson.com<\/a><\/em><\/p>\n<p><strong>Mouth Tape.<\/strong> &#8220;Beyond the beauty benefits (sculpted jawline, brighter eyes, etc.) it also helps me get into that deep sleep mode.&#8221; <em>Mouth Tape, $39, <a href=\"https:\/\/rstyle.me\/+SWR5klH7z2xG-ytSYGtoAA\" target=\"_blank\" rel=\"noopener\">Skinny Confidential<\/a>.<\/em><\/p>\n<p><strong>Milk Stork.<\/strong> &#8220;This made pumping on-the-go so much easier. We&#8217;re often traveling, so this service is a total lifesaver.&#8221; <em><a href=\"https:\/\/www.milkstork.com\/\" target=\"_blank\" rel=\"noopener\">MilkStork.com<\/a><\/em><\/p>\n<p><em>For more\u00a0<\/em><a href=\"https:\/\/www.mothermag.com\/category\/motherhood\/mother-essentials\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>MOTHER ESSENTIALS<\/em><\/a><em>, peep our recent features with\u00a0<a href=\"https:\/\/www.mothermag.com\/sara-fritsch-studio-tigress\/\" target=\"_blank\" rel=\"noopener\">Sarah Fritsch<\/a>\u00a0of Studio Tigress, artist\u00a0<a href=\"https:\/\/www.mothermag.com\/mother-essentials-lena-corwin\/\" target=\"_blank\" rel=\"noopener\">Lena Corwin<\/a>,\u00a0<a href=\"https:\/\/www.mothermag.com\/hellolucky-sabrina-eunice-moyle\/\" target=\"_blank\" rel=\"noopener\">Hello!Lucky\u2019s<\/a>\u00a0sister duo, doula and author\u00a0<a href=\"https:\/\/www.mothermag.com\/latham-thomas-peaceful-parenting\/\" target=\"_blank\" rel=\"noopener\">Latham Thomas<\/a>,\u00a0<a href=\"https:\/\/www.mothermag.com\/carla-wingett-idlewild-floral-flora-nouveaux\/\" target=\"_blank\" rel=\"noopener\">Carla Wingett<\/a>\u00a0of Idlewild Floral,\u00a0<a href=\"https:\/\/www.mothermag.com\/andrea-faulkner-williams-tubby-todd\/\" target=\"_blank\" rel=\"noopener\">Andrea Faulkner Williams<\/a>\u00a0of Tubby Todd,\u00a0<a href=\"https:\/\/www.mothermag.com\/hana-getachew-bole-road-textiles\/\" target=\"_blank\" rel=\"noopener\">Hana Getachew<\/a>\u00a0of Bole Road Textiles, artist &amp; author\u00a0<a href=\"https:\/\/www.mothermag.com\/carissa-potter-carlson-mother-essentials\/\" target=\"_blank\" rel=\"noopener\">Carissa Potter Carlson<\/a>, actress &amp; activist\u00a0<a href=\"https:\/\/www.mothermag.com\/hilary-swank-mother-essentials\/\" target=\"_blank\" rel=\"noopener\">Hilary Swank<\/a>, the co-founders of\u00a0<a href=\"https:\/\/www.mothermag.com\/hearth-display-founders\/\" target=\"_blank\" rel=\"noopener\">Hearth Display<\/a>, author and organizer\u00a0<a href=\"https:\/\/www.mothermag.com\/aida-mariam-davis-kindred-creation\/\" target=\"_blank\" rel=\"noopener\">Aida Mariam Davis<\/a>, design consultant\u00a0<a href=\"https:\/\/www.mothermag.com\/joyce-lee-mother-essentials\/\" target=\"_blank\" rel=\"noopener\">Joyce Lee<\/a>, self-care advocate\u00a0<a href=\"https:\/\/www.mothermag.com\/rachel-garahan\/\" target=\"_blank\" rel=\"noopener\">Rachel Garahan<\/a>, and DJ and director\u00a0<a href=\"https:\/\/www.mothermag.com\/vashtie-kola-a-parently-kidding\/\" target=\"_blank\" rel=\"noopener\">Va$htie Kola<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The UK-based creative Cerelina Proesl is a storyteller in every sense of the word. A filmmaker, performer, and founder of Silent E Pictures, she\u2019s spent her life creating worlds through dance, film, and the written word\u2014but these days, her favorite stories are unfolding at home with her two kids. From LEGO truck builds to sandcastle&#8230;<\/p>\n","protected":false},"author":3,"featured_media":171889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[66,108,7],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mothermag.com\/wp-json\/wp\/v2\/posts\/171836"}],"collection":[{"href":"https:\/\/www.mothermag.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mothermag.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mothermag.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mothermag.com\/wp-json\/wp\/v2\/comments?post=171836"}],"version-history":[{"count":17,"href":"https:\/\/www.mothermag.com\/wp-json\/wp\/v2\/posts\/171836\/revisions"}],"predecessor-version":[{"id":171892,"href":"https:\/\/www.mothermag.com\/wp-json\/wp\/v2\/posts\/171836\/revisions\/171892"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mothermag.com\/wp-json\/wp\/v2\/media\/171889"}],"wp:attachment":[{"href":"https:\/\/www.mothermag.com\/wp-json\/wp\/v2\/media?parent=171836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mothermag.com\/wp-json\/wp\/v2\/categories?post=171836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mothermag.com\/wp-json\/wp\/v2\/tags?post=171836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}